I was reading an article about superfoods, and scanning the list of foods, they all sound so boring: cabbage, turmeric, kale, seaweed…really? What could possibly entice me to eat these bland, boring foods? Well, the fact that they are natural, super rich in antioxidants and nutrients, have more healing power than medicine, and can extend my years exponentially…
okay, maybe I’ll think about it!
Now, what can really entice me to eat these miracle workers is a little added fabulous flavor! You too?
This is the first in a brief series of food ideas for loving your superfoods.
First up: Cabbage!
This superfood known as cabbage is one of the healthiest foods you can eat. Packed with antioxidants, vitamin C, and other nutrients, it also has practically no calories! Completely unrelated to this post, Ken has been in cabbage-buying mode as of late. Admittedly, my reaction, after his first trip home with a cabbage head in hand, was less than thrilled. What am I going to do with that???
So I turned to the internet in search of FUN ways to make cabbage. Believe it or not, I found some!
For the sausage lover (like us!), Kielbasa and Cabbage Skillet
A Simple and favorite recipe: Simmered Cabbage
Have a happy and healthy day!